Fat Loss? I Think You Mean Weight Loss

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Title : Fat Loss? I Think You Mean Weight Loss

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Fat Loss? I Think You Mean Weight Loss


"Fat Loss? I Think you meant Weight..." I get this question posed to me at lest 5 times a week from clients and colleagues. To some the difference is quite obvious, however, late night television infomercials and periodical type magazines stick to the "Lose Weight" buzzword as it seems to be more widely recognized.

The term weight loss can apply to many things. Are you seeking to lose weight via water loss (Temporary)? Muscle loss (Not recommended, Muscle is important to bodily function)? or are you looking for fat loss (Highly recommended)?

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